CrossFit Kids, Preteens and Teens 

Forging the Future of Fitness

CrossFit Kids is the complete CrossFit program, geared and designed for children

and teenagers and the specific developmental needs of those age groups.  Our

program is broad, general, and inclusive. Healthy living requires that our kids push,

pull, run, throw, climb, lift, and jump, effectively and safely regardless of whether

or not they play specialised sports. They will learn to do all these things with a

focus on good movement mechanics 

CrossFit Kids 

The kids class is built on a foundation of fun. The skills addressed will include the

majority of CrossFit's foundational movements as well as some sports specific style

training. the goal of the CrossFit Kids program is to develop and improve general 

physical fitness in order to prepare kids to be safe in sports and life.

  • Ages 6 - 9years

  • 30 min class

 

CrossFit PreTeens

Pre-teens class is the perfect bridge between the "Fun" of the CrossFit Kids class and the intensity of the CrossFit Teens class. Light loads are introduced and the workouts are more performance based with the goal of preparing athletes for sport and the next level of CrossFit. This age grouping provides a setting that allows our athletes to thrive.

  • Ages 10 - 12years

  • 45 min class

 

CrossFit Teens

Our Teens program has one major goal in mind, PERFORMANCE. We aim to teach your teenager how to be more explosive and powerful in any athletic endeavour they choose. The programming is contantly varied meaning they are less likely to succumb to overuse injuries that can plague training routines in year round sports.

  • Ages 13 - 18years

  • 45 min class

 

Kids Session Times

CrossFit Kids classes run in parallel with school terms. There are no classes on Public Holidays. 

  • Term 1, 2019 - Jan 29th - April 4th

  • Term 2, 2019 - April 23rd - June 27th

  • Term 3, 2019 - July 15th to Sept 19th

  • Term 4, 2019 - Oct 8th - Dec 12th

CrossFit Kids

  • Monday 3:30pm - 4:00pm

  • Wednesday 3:30pm - 4:00pm

CrossFit PreTeens

  • Monday 4:00pm - 4:45pm

  • Wednesday 4:00pm - 4:45pm

 

CrossFit Teens

  • Tuesday 4:00pm - 4:45pm

  • Thursday 4:00pm - 4:45pm

Kids Training Fees

Training Fees are paid per term and are due by the second week of Term. There are no classes on Public Holidays. Term Fees are adjusted accordingly. 

  • Crossfit Kids/Preteens/Teens 1 session per week - $100*

  • CrossFit Kids/Preteens/Teens 2 sessions per week - $200*

*Based on 10 week term

 

Children with a Parent as CFTS members receive 20% discount

on Term Fees.

Fees can be paid by cash, eftpos, bank transfer or self pay.

A casual rate of $15/session is accepted for special circumstances.

Kids/Teens Trainers

Head Coach - Reede McHugh 0432878964

FAQ’s

Can my child try a class to see if he/she likes it?
Yes. Follow the link below to the Calendar and pick a day that suits

you. 

Can I start part way through a Term?
If there are vacancies available, Kids can start part way through the term. Pro-rata fees will be applied.

What if my child is between age groups with a birthday during term, which class should they go in?
Key factors in Kids having a life-long love of activity are friendship, fun and a feeling of competence. Speak with your trainer as to which group both they and you think best suits your child. Our classes can adjust the challenges to suit each child so that he or she will continue to develop.

How Do I book in a Free Trial?

Click on the Free trial button, scroll through the calendar to find that Session Day and Time, selection that session and follow the prompts.

How Do I Register for a membership?

Click on the Membership button, scroll through the options of Kids, Preteens and Teens, select the membership and follow the prompts. If you are registering after the start of term we will forward you an email with the amended pro rata Invoice.

So what now?

FREE TRIAL

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Raw Movement CrossFit Tannum Sands

8 Enterprise Street, Boyne Island Qld 4680

Ph. 0432878964 E. admin@crossfittannumsands.com.au

Est. 2013

© 2014 by Raw Movement CrossFit Tannum Sands. Proudly created with Wix.com

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